Yoga & Meditation
Bookings
Basingstoke & Mortimer
Classes in Mortimer & Basingstoke
Yoga Mortimer
Going back to the roots of Yoga, these classes are ideal for beginners or for practitioners who would like to develop more authenticity in their self practice.
Discover a deeper exploration to your Asana (posture)
Maximise the power of Breath (pranayama)
Find freedom in Mantra (voice)
Cultivate peace in a more mediative approach (go slow)
Ancient Yoga 6 Week Course
5th January - 9th February 2025
Sunday 10am - 11am
Soul Barns, Nightingale Lane, Mortimer, Reading, RG7 3PS
Yoga Basingstoke
QMC Sport Centre
Vinyasa Yoga
Tuesday’s 6pm - 7pm
Restorative Yoga
Tuesday’s 7:10pm - 8pm
Bookings can be made by telephone 01256 418301 or through their website.
QMC Sports Centre, Cliddesden Rd, Basingstoke
RG21 3HF
Every month on a Sunday, you can attend our Yoga Nurture Workshops at the Soul Barns in Mortimer and Lychpit Hall in Basingstoke
Yoga Nurture Workshops
Meditation Classes Basingstoke
Sister Circle
6 week course
6th January - 10th February 2025
Mondays from 7:30 - 9pm
Awaken the divine feminine from within and establish a deeper and more loving relationship with yourself. Beginning this journey will support healthy, more satisfying relationships. During this journey of self-empowerment you will be embracing your true feminine nature and connecting to the joy of sisterhood.
Our practice consists of womb activation meditations and together we will share and explore our true nature and the wonderful support of sisterhood.
Only 6 spaces available.
Herbal tea and healthy snacks will be provided.
The Dragon Room
16 Hart House, Priestly Road, Basingstoke, Hampshire, RG24 9PU